Picnic? Or Petri Dish?

Diet and nutrition image.

In the laboratory, scientists grow bacteria cultures in petri dishes containing moist proteins that are gently warmed. In such an environment, bacteria grow quickly. A similar environment? The picnic basket!

Food-borne illnesses happen all year round, but especially when food is prepared and then eaten later. The sources of most food-borne illness are salmonella, E. coli, and campylobacter. Various strains of strep and other viral infections can also be transmitted through food.

Once a food is infected, the bacteria will multiply rapidly under the conditions found in many picnic baskets. These pathogens can't be tasted or smelled. So the best way to protect yourself is by practicing safe food-handling methods.

Food Preparation:

When preparing your picnic, always work on a clean surface. Use clean utensils and never go from cutting up one food to cutting up another without washing the knife and the cutting board. Don't mix raw and cooked foods.

Food Transportation:

Bacteria grow rampantly at room temperature. The rule of thumb is to always keep cold food cold and hot foods hot. Surround cold foods with ice and keep hot foods in good thermal bags made especially for transporting hot food.

Food Storage:

Use the foods quickly and store any leftovers immediately after serving. Don't let foods sit out at room or air temperature for more than 20 minutes. If food has stayed out at an unsafe temperature, throw it away. Don’t take the chance of eating foods that might make you sick!

Dr. Shakib Asks some important questions of interest to Irvine residents - Chiropractor Irvine Dr. Shakib Asks...

Where do most Irvine residents get their first vertebral subluxation complex?
Being born in a hospital is a common source of vertebral subluxation complex. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Irvine newborn.
Are chiropractors just concerned with the spine?
Our interest in the spine is because it covers the major communications conduit between your brain and your body. As a Irvine chiropractor my job is to locate areas (usually along the spine) that interfere with proper nerve communications to and from your brain. Chiropractic adjustments help restore nervous system integrity. In this way, chiropractic care can affect the function of your entire body.